PERSONAL BESTS
| EVENT | TIME | MEET | DATE |
| Mile-Indoor | 4:26.44 | I-55 Triangular | 1/20/2018 |
| 3,000-Indoor | 8:36.01 | Titan Open | 1/27/2018 |
| 5,000-Indoor | 14:41.82 | UAA Championships | 2/24/2019 |
| 1,500-Outdoor | 4:04.87 | Greenville Select | 4/13/2019 |
| 3,000-Outdoor | 8:30.99 | Rose-Hulman Twilight | 4/20/2018 |
| 5,000-Outdoor | 14:52.91 | WashU Invite | 3/30/2019 |
| 10,000-Outdoor | 30:51.92 | WashU Invite | 3/31/2018 |
2018-19
INDOOR: NCAA DIII National Championship qualifier in the 5,000m ... Placed fourth in the 5,000m run at the UAA Championships on Feb. 24 with a time of 14:41.82.
OUTDOOR: Ran to multiple career-best times including the 1,500m run at the Greenville Select with a time of 4:04.87 and the 5,000m run at the WashU Invite with a time of 14:52.91.
2017-18
INDOOR: WashU's top 3,000m (8:36.01) and 5,000m (14:58.12) performer on the season ... Earned all-UAA honors with second-place finish in the 5,000m (14:58.12).
OUTDOOR: WashU's top 3,000m performer, posting a time of 8:30.99 at the Rose-Hulman Twilight on April 20 ... WashU's second best performer in the 10,000m run with a time of 30:51.92 at the WashU Invite on March 31.
2015-16: Raced to 182nd at the NCAA Cross Country Championships (25:58.2) ... Finished 25th overall at the UAA Cross Country Championships (25:50).
HIGH SCHOOL: Team captain and four-year letterwinner in cross country and track & field at Oswego High School ... Two-time State Cross Country qualifier, earning All-State honors with a 13th-place finish as a senior ... Placed seventh in the 3,200 at the 2015 State Track & Field Championships to earn All-State honors ... Also qualified for State Track in the 3,200 as a junior, finishing 13th ... Won the Regional and Conference Cross Country titles as a senior ...Three-time All-Conference cross country (2012-14) ... Earned All-Conference track & field honors in the 3,200 twice (2014-15) and in the 1,600 as a senior ... Oswego High School Athlete of the Year ... Personal-bests: 3-mile cross country-14:41; 1,600m-4:22.92; 3,200m-9:12.30 ... All-State Academic Team nominee.
PERSONAL: Majoring in biology ... Son of Thomas Johnsrud and Elaine Miller.
