PERSONAL BESTS
| EVENT | TIME/MARK | MEET | DATE |
| 800 (Indoor) | 2:03.08 | Keck DIII Select | 2/8/2020 |
| 800 (Outdoor) | 1:57.89 | WashU Mini Meet | 3/23/2019 |
| 1,500 (Outdoor) | 3:57.84 | WashU Mini Meet | 3/23/2019 |
| Mile (Indoor) | 4:20.53 | Wartburg Qualifier | 3/3/2018 |
| 3,000-Indoor | 8:33.28 | Wartburg Qualifier | 3/7/2020 |
| 3,000 Steeplechase (Outdoor) | 9:07.06 | NCC Dr. Keeler Invite | 5/10/2019 |
| 5,000 (Indoor) | 14:52.31 | UAA Championships | 2/29/2020 |
| 5,000 (Outdoor) | 15:07.28 | UAA Championships | 4/23/2017 |
--One-time NCAA DIII Outdoor Track & Field National Qualifier: 2019 (3,000m Steeplechase)
--One-time UAA Outdoor Champion: 2018 (3,000m Steeplechase-9:24.80)
--Two-time USTFCCCA Outdoor Midwest All-Region: 2018 (3,000m Steeplechase); 2019 (3,000m Steeplechase)
2019-20
INDOOR: Second Team CoSIDA Academic All-America ... CoSIDA Academic All-District ... Academic All-UAA ... season-best 2:03.08 in the 800-meter run at the Keck DIII Select 2020 on Feb. 8 … season-best 4:21.75 in the mile at the Illinois College Hilltop Invitational on Feb. 21 … season-best 14:52.31 in the 5000-meter run at the at the UAA Indoor Track and Field Championships Feb. 29-March 1 … season-best 8:33.28 in the 3000-meter run at the Wartburg Qualifier March 6-7
2018-19
INDOOR: Placed third in the mile run at the Titan Open on Jan. 26 with a time of 4:25.14 ... Academic All-UAA.
OUTDOOR: National qualifier in the 3,000m steeplechase with a time of 9:07.06 ... USTFCCCA Midwest All-Region in the 3,000m steeplechase ... Earned All-UAA honors as the runner-up in the 3,000m steeplechase with a time of 9:22.97 ... Ran to season-best times in the 800m (1:57.89), 1,500m (3:57.84) and the 3,000m steeplechase (9:07.06) ... USTFCCCA All-Academic Individual ... Academic All-UAA.
2017-18
INDOOR: Earned all-UAA Indoor honors with second-place finish in the distance medley relay (10:09.41) ... WashU's second best 3,000m (8:41.28) and 5,000m (15:21.31) performer on the season ... Academic all-UAA.
OUTDOOR: USTFCCCA Midwest All-Region honoree with the fourth best time in the region (9:14.11) at the North Central College Gregory Final Qualifier (5/16) ... Earned all-UAA honors at the Outdoor championships by claiming the 3000m steeplechase title with a time of 9:24.80 ... WashU's top 3,000m steeplechase performer on the season, posted a time of 9:14.11 at the North Central College Gregory Final Qualifier on May 16 ... Academic all-UAA ... UAA President's Council Scholar-Athlete... USTFCCCA All-Academic.
HIGH SCHOOL: Team captain and four-year letterwinner in cross country and track & field at The Hotchkiss School ... Holds five school records in cross country and the 1,500m record in track ... Two-time Founders League Champion ... Named to four All-Founders League teams, four All-NEPSTA All-Star teams in cross country ... Named to to four All-NEPSTA teams and three All-Founders League teams in track ... Personal-bests: 5K cross country-15:29; 3,000m-8:59; 1,500m-4:04 ... Recipient of multiple awards including The Walter J. Crain Cross Country Award, the Charles E. Berry Cross Country Award, The Wyckoff Award, The Upson Prize, The Edwards Prize, The James T. Bryan Athletics Award and The Walter Cleveland Allen Jr. Prize.
PERSONAL: Majoring in economics & strategy and marketing ... Son of Palmer and Andrea Quaroni.
