PERSONAL BESTS
| EVENT | TIME | MEET | DATE |
| Mile-Indoor | 5:14.18 | I-55 Triangular | 1/23/2016 |
| 3,000-Indoor | 9:55.40 | UAA Championships | 2/24/2019 |
| 5,000-Indoor | 16:36.40 | NCAA Indoor Championships | 3/8/2019 |
| 3,000-Outdoor | 9:55.23 | Rose-Hulman Twilight | 4/20/2018 |
| 5,000-Outdoor | 16:51.50 | NCC Dr. Keeler Meet | 5/10/2018 |
| 10,000-Outdoor | 35:26.38 | WashU Invite | 3/31/2018 |
* BOLD denotes school record
--Two-time NCAA DIII Indoor Track & Field All-American: 2017 (5,000m - third, 16:57.31), 2019 (5,000m - third, 16:36.40)
--Three-time NCAA DIII Outdoor Track & Field All-American: 2018 (10,000m - fourth, 36:02.84; 5,000m - fifth, 17:14.33), 2016 (10,000m - eighth, 36:45.55)
--One-time UAA Outdoor Track & Field Champion: 2019 (10,00m-36:43.32)
2018-19
INDOOR: Helped WashU to a runner-up finish at the NCAA Division III Indoor Track & Field National Championships with an All-American and third place finish in the 5,000m with a school record time of 16:36.40 ... USTFCCCA Midwest All-Region in 5,000m with the region's second fastest time (16:51.23) and in the 3,000m with the region's second fastest time (9:50.34) ... Earned all-UAA honors by placing second in the 3,000m with a time of 9:55.40 to help the Bears claim the UAA Title ... Academic All-UAA.
OUTDOOR: Helped WashU to a runner-up finish at the NCAA Division III Outdoor Track & Field National Championships with All-American finishes in the 10,000m (third-36:01.62) and the 5,000m (fifth-17:19.56) ... USTFCCCA Midwest All-Region in the 5,000m and 10,000m ... Earned All-UAA honors with an event title in the 10,000m run with a winning time of 36:43.32 ... Selected to Google Cloud Academic All-District Five Team ... Google Cloud Academic All-America Second Team ... USTFCCCA All-Academic Individual ... Academic All-UAA ... UAA Presidents Council Scholar Athlete.
2017-18
INDOOR: Academic all-UAA.
OUTDOOR: Ran to an All-American finishes at the NCAA Division III Outdoor Track & Field National Championships with a fourth place finish in the 10,000m run (36:02.84) and a fifth place finish in the 5,000m run (17:14.33) ... USTFCCCA Midwest All-Region with the regions second fastest 5,000m run (16:51.50) at the North Central College Dr. Keeler Meet (5/10) and the third fastest 10,000m run (35:26.38) at the WashU Invite (3/31) ... Named the UAA Outdoor Track Athlete of the Week on May 14 ... Academic all-UAA... USTFCCCA All-Academic ... Academic all-UAA.
2015-16: Finished 47th overall at the NCAA Cross Country Championships (21:54.1) ... Raced to All-Region cross country honors with a 13th-place finish at the Midwest Regional in 21:37.9 ... Clocked the second-fastest 5,000 time in school history (16:57.31) to earn All-America honors with a third-place finish at the NCAA Indoor Championships ... Earned All-American honors at the Outdoor Track & Field National Championships with an eighth place finish in the 10,000m run (36:45.55) ... Finished as the conference runner-up in the 5,000 (17:08.54) at the UAA Indoor Championships ... USTFCCCA Indoor All-Region in the 5,000 ... USTFCCCA All-Academic Cross Country ... Academic all-UAA for indoor and outdoor track & field ... USTFCCCA All-Academic.
Personal: Graduated with a degree in chemistry ... Working on a Master's degree in Applied Health Behavior Research.
