2022-23 Men's Track and Field Roster
                
                
            
            
            
            
            
                
                
                    
                        Biography
                    
                                                
                        Personal Bests
	
		
			| EVENT | TIME | MEET | DATE | 
		
			| 60m (Indoor) | 7.27 | I-55 Tri 2020 | 1/25/20 | 
		
			| 55m Hurdles (Indoor) | 7.76 | Hilltop Invite | 2/18/22 | 
		
			| 60m Hurdles (Indoor) | 8.11 | Wartburg Qualifier | 3/4/23 | 
		
			| 200m (Indoor) | 24.38 | Keck Select | 2/5/22 | 
		
			| 100m (Outdoor) | 11.58 | WashU Invite | 3/26/22 | 
		
			| 110m Hurdles (Outdoor) | 14.28 | North Central Invite | 4/2/22 | 
		
			| 200m (Outdoor) | 23.18 | WashU Invite | 3/26/22 | 
	
--Three-time NCAA DIII Indoor Track & Field All-American (2020: 60-meter Hurdles) (2022: 60-meter Hurdles) (2023: 60-meter Hurdles)
--NCAA DIII Outdoor Track & Field All-American (2022: 110-meter Hurdles) 
2022-23
INDOOR: Personal-best 8.11 in the 60m hurdles at the Wartburg Qualifier, March 4 ... Earned All-American status by securing seventh in the 60m hurdles (8.33). 
OUTDOOR: Season-best 14.40 in the 110m hurdles at the WashU Invite, April 1.
2021-22 
OUTDOOR: Tallied a fifth-place finish at NCAA Nationals in 110-meter Hurdles for an All-American finish...recorded personal best times in the 200m and 100m races at the WashU Invite...UAA Champion in the 110 Hurdles (14.60)...holds the second-fastest time ever in school history in the 110 Hurdles...USTFCCCA Academic All-American...All-UAA Academic team honoree.
INDOOR: Earned All-American honors with a seventh-place finish in the 60-meter Hurdles at the NCAA Indoor National Championship...finished as a runner-up in the UAA Championship meet in the 60m Hurdles...owns the third-best mark in program history in the 60m. 
2020-21
OUTDOOR: Season-best time of 11.59 in the 100-meter dash and 23.80 in the 200m at North Central College's First Chance Meet on April 2 ... season-best time of 14.46 in the 100-meter hurdles at the Augustana Final Qualifier on May 20 ... national qualifier in the 110-meter hurdles.
2019-20
INDOOR: UAA Indoor Track Athlete of the Week on Jan. 27 ... season-best time of 7.27 seconds in the 60-meter dash at the I-55 Tri 2020 on Jan. 25 … season-best time of 8.14 seconds in the 60-meter hurdles at the Titan Open on Feb. 1 ... NCAA Division III Indoor Championships qualifier in the 60-meter hurdles.
HIGH SCHOOL: A three-time letterman in track at Campbell High School ... Personal-best: 14.26 in the 110-meter hurdles as a senior.
PERSONAL: Majoring in biochemistry ... Son of Cornelius and Elizabeth Alfred.Â