2024 Men's Cross Country Roster
Biography
PERSONAL-BEST 8K: 24:23.4 - Gil Dodds Invitational (9/16/23)
2023: Competed in six events ... Earned All-America honors with a 38th-place finish at the NCAA Division III Championships ... Named to the All-UAA First Team and the Midwest All-Region Team ... Selected as the UAA Athlete of the Week, twice (9/18 and 11/20) ... Posted three top-five finishes ... Finished third at the Gil Dodds Invitational (24:23.4), fourth at the UAA Championships (25:19.2), and fourth at the NCAA Division III Midwest Regional (24:27.6) ... Named a USTFCCCA All-Academic Athlete.
2022: UAA Athlete of the Week, 9/19 … Competed in one event … Won the Gil Dodds Invitational with an 8k time of 25:10.5.
2021: UAA Sophomore Rookie of the Year honoree...NCAA Midwest All-Region selection...All-UAA 2nd Team honoree...ran a PR of 24:35.5 at the NCAA Championships in Louisville, Ky, which was good for a 62nd place finish...competed in six meets for the Bears and earned three top-10 finishes and five top-30 finishes...won the Greenville Duel meet 6k (18:38.2) and was 8th at the UAA Championships meet (25:56.1)...All-UAA academic selection.
HIGH SCHOOL: Four-year letter winner in cross country and track & field at Gonzaga College High School … team captain … 4x All-Conference and 3x All-State in cross country … DC Runner of the Year and DC Gatorade Player of the Year in 2019 … 3x team conference champions and 4x team state champions in cross country … 2x team state champions in indoor track … member of the national honor society … personal-best times of 4:26 in the 1,500m, 9:30 in the two-mile and 15:45 in the 5k.
PERSONAL: Enrolled in the College of Business … son of Dave and Eden Capuano.
Historical Player Information
